May

 Thursday 

02nd May, 2024

May is here. 

Autumnal weather has arrived. 

Work relentlessly continues. 

People who live in Okinawa, Japan have a wise strategy when it comes to maintaining a healthy weight. They call it “hara hachi bu”, which means to stop eating when you are 80% full. Studies show that cutting back on calories can lead to better heart health, longevity, and weight.

Bugs Bunny himself ....